Crashing Silence Blog » Diet and Excercise

Time to begin

Bronwyn — Tue, 04 Nov 2008 08:23:11 +0000

It was all meant to be so good- we’ve celebrated Franki and Carl’s wedding- it was such a gorgeous and relaxed wedding. She’s truly a beautiful bride.

1. Frank- bw 2, 2. Champagne, 3. Bridal Docs, 4. Ring

Then get through Peter’s post-poned birthday and Halloween.

This week I was going to get my diet and excercise back on track, start sorting, cleaning and organising- so that Christmas and the lead up to the holidays wasn’t so scary.
That was before the fever and sore throat turned up on Sunday, so I took Monday off- just to make sure I didn’t get too run down. This morning I wake up and can’t walk on my left leg- I hadn’t tripped, fallen or banged it, so it freaked me right out. The doctor thinks it’s my Achilles tendon and prescribed rest, minimal weight- bearing movement, ic packs and ibuprofen.

Instead of using the time at home to catch up on work- I spent yesterday swapping wardrobes (no where near close to getting rid of my far too many clothes) and today watching strange movies and sorting through a backlog of deviant watches.

If I get back to work tomorrow it will be hectic and the next few weeks are socially and professionally manic. So I anticipate a lack of blog posts, photo processing and general catching up- which I know will send me spare. You have been warned.

Busy week and a lazy Saturday

Bronwyn — Sat, 01 Mar 2008 12:17:20 +0000

This week has been all about regaining ground in my efforts to get healither. While the food plan in under control (almost) and I’m dealing with the motivation issues, finally I’m getting back into exercise. I’m physically tired because I got to the gym for 45 mins 4 times this week and skated most of a 2 hour session at skating. While I’m feeling it- I’m also really happy and feeling much better about myself, because I did something I didn’t think I could do : )

Today I’ve had a really lovely day- no pressure to do anything. Went to the market, watched some telly, had a micronap and looked at derby videos on youtube. After dinner I’ve processed the Adelaide photos and I think I’ve had too much wine. Why can’t everyday be like this?

Updated diet blog

Bronwyn — Thu, 07 Feb 2008 21:38:50 +0000

You’ll find it here- (Warning!- Full of self loathing, pity and discussion of strange cravings). I’d suggest not torturing yourself quite frankly. Birthday update at 7.