Bit by Bit

While the first two weeks were pretty easy- it’s so hard to slip back into old habits. It’s still too easy for me to make excuses to eat silly things because we’re away for the weekend, I’m tired, I’ve tried so hard.

I won’t go into details, but having a salad during the day is the killer- I’m used to something more substantial and that can throw me off. Although my biggest weakness is wanting to eat while I’m driving, strange I know, but I guess the car and junk food snacks are a connection I need to break.

The psych seems to be working.

Did I mention that I went to Adelaide last weekend and ate myself stupid?

Currently- 107.1kgs

Maybe starting this so close to my birthday, wasn’t a good idea. This week has not been good.

I’m happy to gloss over the fact I haven’t been to the gym, and the only excercise I did was skating training (2 hours) on Tuesday night. I’ll linger a little longer on the fact I’ve started seeing a psychologist about my lack of motivation, commitment and issues with food. (more…)

After regaining my whole weight loss (3 piddling kilos) of January to September 2007, in October to December 2007- I’m trying a different approach.

Strangely enough, I’ve been mulling it over for months- but it shames and disturbs me so much, I didn’t really want to put it online. Because then it is real, and public, and I’m accountable.

Which is a few of the reasons I wanted a diet blog separate from my personal one in the first place. (more…)